EXERCISE DATABASE
[ BATTLE_LIBRARY_ACCESSED // SEARCH_PROTOCOLS_ONLINE ]
RECORDS_FOUND: 874DISPLAYING: 12
strengthbeginner
3/4 Sit-Up
abdominals
→
stretchingbeginner
90/90 Hamstring
hamstrings
→
strengthintermediate
Ab Crunch Machine
abdominals
→
strengthintermediate
Ab Roller
abdominals
→
stretchingintermediate
Adductor
adductors
→
stretchingintermediate
Adductor/Groin
adductors
→
strengthintermediate
Advanced Kettlebell Windmill
abdominals
→
strengthbeginner
Air Bike
abdominals
→
stretchingintermediate
All Fours Quad Stretch
quadriceps
→
strengthbeginner
Alternate Hammer Curl
biceps
→
strengthbeginner
Alternate Heel Touchers
abdominals
→
strengthbeginner
Alternate Incline Dumbbell Curl
biceps
→