Cereal Grains and Pasta

Buckwheat, whole grain

Nutritional Profile (per 100g)

Calories331.6 kcal
Protein11.07 g
Carbs71.13 g
Fats3.04 g

Micronutrients & Details

Fiber4.05 g
SugarN/A
Sodium0 mg
Potassium414.5 mg
Calcium13.64 mg
Iron2.44 mg