Cereal Grains and Pasta
Flour, oat, whole grain
Nutritional Profile (per 100g)
Calories386.43 kcal
Protein13.17 g
Carbs69.92 g
Fats6.31 g
Micronutrients & Details
Fiber10.5 g
SugarN/A
Sodium3.62 mg
Potassium373.1 mg
Calcium42.81 mg
Iron4 mg
Nutritional Profile (per 100g)