Cereal Grains and Pasta

Flour, spelt, whole grain

Nutritional Profile (per 100g)

Calories340.58 kcal
Protein14.47 g
Carbs70.72 g
Fats2.54 g

Micronutrients & Details

Fiber9.34 g
SugarN/A
Sodium0 mg
Potassium349.8 mg
Calcium30.04 mg
Iron3.77 mg