Cereal Grains and Pasta
Flour, spelt, whole grain
Nutritional Profile (per 100g)
Calories340.58 kcal
Protein14.47 g
Carbs70.72 g
Fats2.54 g
Micronutrients & Details
Fiber9.34 g
SugarN/A
Sodium0 mg
Potassium349.8 mg
Calcium30.04 mg
Iron3.77 mg
Nutritional Profile (per 100g)