Cereal Grains and Pasta

Fonio, grain, dry, raw

Nutritional Profile (per 100g)

Calories376.89 kcal
Protein7.17 g
Carbs81.31 g
Fats1.69 g

Micronutrients & Details

Fiber2.2 g
SugarN/A
Sodium2.97 mg
Potassium43.79 mg
Calcium11.65 mg
Iron2.66 mg