Vegetables and Vegetable Products
Kale, frozen, cooked, boiled, drained, without salt ingredient nutrition image

Kale, frozen, cooked, boiled, drained, without salt

Nutritional Profile (per 100g)

Calories36 kcal
Protein2.94 g
Carbs5.3 g
Fats1.21 g

Micronutrients & Details

FiberN/A
Sugar1.12 g
Sodium16 mg
Potassium144 mg
Calcium150 mg
Iron0.84 mg