Vegetables and Vegetable Products
Kale, raw
Nutritional Profile (per 100g)
Calories35 kcal
Protein2.92 g
Carbs4.42 g
Fats1.49 g
Micronutrients & Details
Fiber4.1 g
Sugar0.8 g
Sodium53 mg
Potassium348 mg
Calcium254 mg
Iron1.6 mg
Nutritional Profile (per 100g)