Cereal Grains and Pasta

Oats, whole grain, steel cut

Nutritional Profile (per 100g)

Calories379.21 kcal

Protein12.51 g

Carbs69.75 g

Fats5.8 g

Micronutrients & Details

FiberN/A

SugarN/A

Sodium0.31 mg

Potassium375.9 mg

Calcium51.34 mg

Iron3.8 mg

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