Nut and Seed Products

Seeds, pumpkin seeds (pepitas), raw

Nutritional Profile (per 100g)

Calories514.84 kcal
Protein29.91 g
Carbs18.68 g
Fats40.03 g

Micronutrients & Details

Fiber5.08 g
SugarN/A
Sodium0 mg
Potassium691.2 mg
Calcium37.38 mg
Iron8.36 mg