Nut and Seed Products

Seeds, sunflower seed, kernel, raw

Nutritional Profile (per 100g)

Calories570.65 kcal
Protein18.87 g
Carbs24.5 g
Fats48.44 g

Micronutrients & Details

Fiber7.21 g
SugarN/A
Sodium0 mg
Potassium656.8 mg
Calcium115.6 mg
Iron4.37 mg