Vegetables and Vegetable Products

Spinach, mature

Nutritional Profile (per 100g)

Calories21.58 kcal
Protein2.91 g
Carbs2.64 g
Fats0.6 g

Micronutrients & Details

Fiber1.59 g
SugarN/A
Sodium106.6 mg
Potassium459.7 mg
Calcium66.64 mg
Iron1.05 mg