Cereal Grains and Pasta

Wild rice, dry, raw

Nutritional Profile (per 100g)

Calories358.55 kcal

Protein12.79 g

Carbs75.67 g

Fats1.7 g

Micronutrients & Details

Fiber4.26 g

SugarN/A

Sodium1.01 mg

Potassium298.8 mg

Calcium7.97 mg

Iron1.53 mg

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